Time to DESTRESS for fall finals

Destress Fest 2024 is coming: Nov. 18-22 

Enjoy these FUN & FREE stress-reducing activities all week as you prepare for the end of fall term and the upcoming exams. Student Services is hosting. Be sure to register in CampusGroups starting Monday to participate.

 

Monday 

FREE Coffee & Cookies 

8-10am, Campbell Atrium 

Rev up your week w/ some caffeine and sugar! 

 

Paint & Sip 

4-5pm, G-105

Free supplies! Limited Space of 20 - Register in CampusGroups 

 

Tuesday 

Coffeehouse Acoustic Singer & Therapy Dogs 

Noon – 1pm, NEW Center Atrium 

Open to all 

 

Student 10-minute Chair Massages 

Noon-2pm, NEW Center Atrium 

FREE: Register in CampusGroups 

 

Wednesday 

Life Skills 4 Wellness: The Art & Benefits of Journaling 

FREE Journals to the first 20 who register. 

Presented by Dr. Sebastian Diaz and Tori Carpenter 

Noon-1pm, NEW Center 2016 

Limited Space - Register in CampusGroups 

 

Fall Late Night Breakfast 

Co-hosted by NSC 

8-9:30pm, NEW Center Atrium 

FREE: RSVP in CampusGroups 

 

Thursday 

Therapy Dogs 

Noon – 1pm, NEW Center Atrium 

 

Art Therapy: Craft Making

3-4pm, NEW Center 2016 

Register in CampusGroups; Co-sponsored w/Creatives in Medicine

 

Spikeball Tournament 

7-9pm, NEW Center Atrium 

Co-sponsored by the Intramural Activities Council 

Register your Team in CampusGroups 

 

 

Friday 

FREE Relaxation Tea & Cookies 

8-10am, Campbell Atrium 

Come grab a warm cup of tea and a sweet cookie and take a breather. 

 

Winter Celebration of Gratitude 

3-4:30pm, NEW Center Atrium 

Share gratitude and celebrate all the holidays of the world in one lovely ceremony…Open to All! 

FREE: RSVP in CampusGroups 

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