Summer of Wellness, Aug. 20-24

MONEY MONDAY, Aug. 20

Begin the Save Up! A Financial Wellness Webinar with GreenPath Education will be in the wellness portal. Link to listen will be sent from the Wellness Team. 

View details in the portal!

TASTY TUESDAY, Aug. 21

Sequoia Wellness Registered Dietitians presentation on Farm to Fork: Utilizing local or home-grown produce year-round for fresh, nutrient packed meals! 

WHEN: 12:15 - 1:15 p.m.

WHERE: NEW 2016 Room

10 Wellness Points will be awarded

View the recipe.

WALKING SHOE WEDNESDAY, Aug. 22

Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day.  Join us for a mile walk around campus! Meet at the fountain at noon. 

WHEN: Noon to 12:30 p.m.

WHERE: NEW Center Atrium by the fountain

10 wellness points will be awarded.

Register today!

TAKE A "BREATHER" THURSDAY, Aug. 23

Step away from your desk and refresh your mind with stress relieving games and activities! Examples activities include: adult coloring books, Slinky’s, puzzles, word games, checkers and more.

WHEN: 11 a.m. to 2 p.m.

WHERE: NEW Center Atrium

Register today!

FIT AND FUN FRIDAY, Aug. 24

Chair Massages

Sante Massage Therapy will be giving FREE 15 minute chair massages to help relieve tension and reduce stress. 

WHEN: 10 a.m. - 1 p.m.

WHERE: NEW Center Atrium

10 wellness points will be awarded.

Register today!

Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.

Visit the wellness portal for a list of local active events taking place!

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