Master Skills Workshop and Lunch, Feb. 26

February's Topic: Interpersonal Effectiveness
Master your technical skills to improve personal and professional well-being

The Center for Student Wellness and Counseling Services presents the fourth session of Master Skills Workshops which will focus on mindfully observing thoughts without getting stuck on them.
The particular Master Skill that we will highlight during this workshop is Interpersonal Effectiveness : Maintaining or improving a relationship while still getting what you want.

Please join for pizza, salad, and dessert to learn more about Basic Mindfulness Skills. Registration not required but students may be asked to check in with Presence.