Master your technical skills to improve personal and professional well-being.
Monday, Nov. 16, topic: Cognitive Distortions
The Center for Student Wellness and Counseling Services presents this Master Skills Class which will focus on how one expresses, perceives, and manages emotions. Students can hone in on several foundational elements to use in your personal or professional setting. The foundational element that we will discuss during this workshop is: Mindset.
WHEN: Monday, Nov. 16, from 12:15-1 p.m.
-Submitted to Presence; Hosted by Center for Student Wellness & Counseling Services