Jackie Smallridge, Integrative Medicine Specialist at Sequoia Wellness, will be presenting on mindfulness practices and teaching the use of a labyrinth for walking meditation Thursday, July 12 in the NEW Center Atrium. The presentation will take place from noon - 1:00 p.m. and the labyrinth will remain available from 1 - 4 p.m.
10 wellness points will be awarded for all who participate. The event is open to all NEOMED faculty, staff and spouses.
Submitted by Jacy Watson