Sequoia Wellness will be have a Launch Day this Saturday, at October 23, 2021. Bring a non-member friend for free! Each class will present a new release, and other classes will have new releases throughout the week.
Sprint (HIIT Cycling) 8 8:30 a.m.
BODYPUMP (Weight Training) 8:45 - 9:45 a.m.
BODYSTEP (Step Cardio) 10 - 11 a.m.
Submitted by Karey Higgs