Sequoia Wellness to host 'Nourish & Move'

Attention NEOMED! Sequoia Wellness will host a free event Wednesday, Aug. 6, from 6-7 p.m. inside the facility in Studio 2. Start off the night with a talk about hydration from our registered dietitian/nutritionists followed by a Q&A. End the night with 30 minutes of movement led by our fitness trainer, Maureen Laubacher.
Bring friends and family, all are welcome to this event! Register by calling 330.325.6102 or by visiting the Sequoia Wellness Front Desk.
Not a member and would like to attend? Complete the guest waiver linked here.
See you there!