Wellness at NEOMED for Faculty & Staff presents In A New York Minute, a spring wellness challenge!
Join the for a four-week healthy habit virtual challenge to kick-start your summer.
Hop in! Your NYC cab driver will guide you around the Big Apple's greatest sights as your healthy habits move you along the map! Each day participants are encouraged to track simple, healthy habits such as:
- Taking the stairs
- Desk stretches
- Break time walks
- Bringing a co-worker on your break time walk
- Drinking 8 glasses of water
Earn Wellness Points and be entered to win raffle prizes through the challenge.
Open to all faculty, staff and spouses. Registration opens Monday, April 29!
Register on the portal at neomedwellnessfs.com.
-Submitted by Jacy Watson