Summer of Wellness, Aug. 6-10

MONEY MONDAY, Aug. 6

Pay Yourself First

Apprisen will be presenting strategies on building wealth, how to build assets and reduce liabilities, and basic information on regarding different savings strategies that promote asset building. This is a financial education event you won't want to miss! Hosted by ImpactSolutions

WHEN: noon - 1 p.m.

WHERE: Regula Training Room 106

10 wellness points will be awarded.

View details in the portal!

TASTY TUESDAY, Aug. 7

Check out this week's featured fruit/veggie and healthy summer recipe.

5 wellness points will be awarded if viewed through the portal.

View the recipe.

WALKING SHOE WEDNESDAY, Aug. 8

Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day.  Join us for a mile walk around campus! Meet at the fountain at noon. 

WHEN: Noon to 12:30 p.m.

WHERE: NEW Center Atrium by the fountain

10 wellness points will be awarded.

Register today!

TAKE A "BREATHER" THURSDAY, Aug. 9

How Close Are You to 168?

Did you realize that there are 168 hours in a week? Do you know how you are spending your time? Do you feel like you never have time for YOU? This workshop will help you determine what you want to be spending your time on and what you need to do to ensure that you have a more manageable work‐life balance. 

WHEN: noon - 1 p.m. 

WHERE: NEW 2016 Room

Register today!

FIT AND FUN FRIDAY, Aug. 10

Take a break with co-workers and participate in yard games!

WHEN: noon - 2 p.m.

WHERE: The Village Lawn

Register today!

Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.

Visit the wellness portal for a list of local active events taking place!

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