Summer of Wellness, July 16-20
MONEY MONDAY, July 16
Begin the Save Up! A Financial Wellness Webinar with GreenPath Education will be in the wellness portal. Link to listen will be sent from the Wellness Team.
20 wellness points will be awarded.
TASTY TUESDAY, July 17
Check out this week's featured fruit/veggie and healthy summer recipe.
5 wellness points will be awarded if viewed through the portal.
WALKING SHOE WEDNESDAY, July 18
Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day. Join us for a mile walk around campus! Meet at the fountain at noon.
WHEN: Noon to 12:30 p.m.
WHERE: NEW Center Atrium by the fountain
10 wellness points will be awarded.
TAKE A "BREATHER" THURSDAY, July 19
Chair Massages
Sante Massage Therapy will be giving FREE 15 minute chair massages to help relieve tension and reduce stress.
WHEN: 10 a.m. - 1 p.m.
WHERE: NEW Center Atrium
10 wellness points will be awarded.
FIT AND FUN FRIDAY, July 20
Pick-up Basketball
Are you ready to shoot some hoops? Come by for a quick game! Free to all NEOMED faculty and staff.
WHEN: noon - 2 p.m.
WHERE: Sequoia Wellness Gymnasium
Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.
Visit the wellness portal for a list of local active events taking place!