Summer of Wellness, July 16-20

MONEY MONDAY, July 16

Begin the Save Up! A Financial Wellness Webinar with GreenPath Education will be in the wellness portal. Link to listen will be sent from the Wellness Team. 

20 wellness points will be awarded.

View details in the portal!

TASTY TUESDAY, July 17

Check out this week's featured fruit/veggie and healthy summer recipe.

5 wellness points will be awarded if viewed through the portal.

View the recipe.

WALKING SHOE WEDNESDAY, July 18

Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day.  Join us for a mile walk around campus! Meet at the fountain at noon. 

WHEN: Noon to 12:30 p.m.

WHERE: NEW Center Atrium by the fountain

10 wellness points will be awarded.

Register today!

TAKE A "BREATHER" THURSDAY, July 19

Chair Massages

Sante Massage Therapy will be giving FREE 15 minute chair massages to help relieve tension and reduce stress. 

WHEN: 10 a.m. - 1 p.m.

WHERE: NEW Center Atrium

10 wellness points will be awarded.

Register today!

FIT AND FUN FRIDAY, July 20

Pick-up Basketball

Are you ready to shoot some hoops? Come by for a quick game! Free to all NEOMED faculty and staff.

WHEN: noon - 2 p.m.

WHERE: Sequoia Wellness Gymnasium

Register today!

Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.

Visit the wellness portal for a list of local active events taking place!

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