MONEY MONDAY, July 9
Begin the Save Up! A Financial Wellness Webinar with GreenPath Education will be in the wellness portal. Link to listen will be sent from the Wellness Team.
20 wellness points will be awarded.
TASTY TUESDAY, July 10
Check out this week's featured fruit/veggie and healthy summer recipe.
5 wellness points will be awarded if viewed through the portal.
WALKING SHOE WEDNESDAY, July 11
Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day. Join us for a mile walk around campus! Meet at the fountain at noon.
WHEN: Noon to 12:30 p.m.
WHERE: NEW Center Atrium by the fountain
10 wellness points will be awarded.
TAKE A "BREATHER" THURSDAY, July 12
Mindfulness Practice & Labyrinth
Jackie Smallridge, Integrative Medicine Specialist at Sequoia Wellness, will be presenting on mindfulness practices and teaching the use of a labyrinth for walking meditation. The presentation will take place from 12:00 - 1:00 pm and the labyrinth will remain available for the rest of the afternoon.
WHEN: Noon - 4 p.m.
WHERE: NEW Center Atrium
10 wellness points will be awarded.
FIT AND FUN FRIDAY, July 13
Take a break with co-workers and participate in yard games!
WHEN: noon - 2 p.m.
WHERE: The Village Lawn
Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.
Visit the wellness portal for a list of local active events taking place!