Summer of Wellness, June 24-Aug. 16

Wellness at NEOMED presents the Summer of Wellness!

Join us for daily activities and a variety of special events all summer long. Activities are open to all faculty, staff and spouses. Earn points towards your Wellness Discount.

Weekly Events

Mondays

Start Your Week with Gratitude! Each Monday there will be a gratitude practice announced in the weekly email.

Tuesdays

Tasty Tuesday's will feature a healthy summer recipe or video demo by Sequoia Wellness registered dietitians.

Wednesdays

Wear your walking shoes to work on Wednesdays and join us for a Group Walk. The walk begins each week at noon at the fountain in the NEW Center.

Thursdays

Take A Breather Thursday and enjoy stress relief activities in the NEW Center Atrium from 11 a.m. to 2 p.m.

Fridays

On Fit & Fun Fridays, connect with co-workers over yard games yard games on the NEW Center Patio from 11 a.m. to 2 p.m. Campus closes at 3 p.m.! Use this time to get outside and be active.

Watch for more information on special events throughout the summer.

Download the flier below.

-Submitted by Jacy Watson

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