MONEY MONDAY, June 25
Begin the Save Up! A Financial Wellness Webinar with GreenPath Education will be in the wellness portal. Link to listen will be sent from the Wellness Team.
TASTY TUESDAY, June 26
Check out this week's featured fruit/veggie and healthy summer recipe.
WALKING SHOE WEDNESDAY, June 27
Wear your walking shoes to work every Wednesday and set aside time to incorporate fitness into your day. Join us for a mile walk around campus! Meet at the fountain at noon.
WHEN: Noon to 12:30 p.m.
WHERE: NEW Center Atrium by the fountain
TAKE A "BREATHER" THURSDAY, June 28
Step away from your desk and refresh your mind with stress relieving games and activities! Examples activities include: adult coloring books, Slinky’s, puzzles, word games, checkers and more.
WHEN: 11 a.m. to 2 p.m.
WHERE: NEW Center Atrium
Pedal with the President
A Summer of Wellness special event, Pedal with the President will be held on Thursday, June 28 from 4:30 - 5:15 p.m. in the Sequoia Wellness Cycling Studio. Join Dr. Gershen for a fun-filled indoor cycling class. All experience levels are welcome. Advanced registration is required, as space is limited.
10 Wellness Points will be awarded for attending.
FIT AND FUN FRIDAY, June 29
Bring your co-workers and put together a team for flag football on The Village lawn.
WHEN: noon - 2 p.m.
WHERE: The Village Lawn
Special Incentive
The NEOMED campus will close at 4 p.m. on Friday afternoons during the summer to allow for getting a head start on weekend plans with family and friends.
Visit the wellness portal for a list of local active events taking place!