Poor posture can lead to neck and spine pain or injury. This presentation illustrates proper sitting, standing and walking techniques to maintain proper balance and posture, which may help reduce the risk of neck and back pain.
WHERE: NEW 2016 Room
WHEN: Thursday, May 10, 12:00 p.m. - 1:00 p.m.
This session will be presented by Keith Zimcosky with ImpactSolutions. Keith is an exercise physiologist and certified personal trainer through the American College of Sports Medicine (ACSM).
10 Wellness Points will be awarded.