Wellness Week: Physical Health, Sept. 25

Daily Challenge: Department with the most steps

Nutritious & Delicious Lunch and Learn 

When: 12:30 pm - 1:10 pm

Where: NEW 2014/2015

Emily Workman, Registered Dietitian with Sequoia Wellness, will lead a fun and informative discussion about the health benefits of the nutritious & delicious meal that will be provided. She will also discuss simple ways you can apply principles of the Mediterranean Diet in your life to help prevent or manage a variety of chronic diseases. Registration in advance is required!

Group Walk with Maria Schimer

When: Noon

Where: NEW Center Atrium by the fountain

Get up from your desk and take a break for some physical activity. Join Maria Schimer for a group walk around campus!


Log onto the portal each day to participate in the Daily Challenge for points and a chance to win prizes! Programs are open to all NEOMED employees and spouses!

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