Daily Challenge: Department with the most steps
Nutritious & Delicious Lunch and Learn
When: 12:30 pm - 1:10 pm
Where: NEW 2014/2015
Emily Workman, Registered Dietitian with Sequoia Wellness, will lead a fun and informative discussion about the health benefits of the nutritious & delicious meal that will be provided. She will also discuss simple ways you can apply principles of the Mediterranean Diet in your life to help prevent or manage a variety of chronic diseases. Registration in advance is required!
Group Walk with Maria Schimer
Where: NEW Center Atrium by the fountain
Get up from your desk and take a break for some physical activity. Join Maria Schimer for a group walk around campus!