Be 'Mindful' of Your 'Wellness'!

The Wellness at NEOMED program just added an exciting addition to its programming!

Mindful Mondays & Wellness Wednesdays!

Mindful Mondays will take place the second Monday of each month and Wellness Wednesdays will occur the third Wednesday of every month. Both will take place around the lunch hour. These programs will heavily emphasize relaxation massages, ergonomic assessments, live demos and educational sessions and provide a great opportunity for faculty & staff to learn about and actively participate in programming focused on all aspects of wellness.

Sessions will be held in the group setting or may be offered as a one-on-one appointment with a wellness professional. All activities will be held on campus and you can livestream the group sessions from your own workspace! Sessions will be recorded and posted on the wellness portal, so you can access Mindful Mondays or Wellness Wednesdays programming at a later time.

For a full schedule of programs, visit the wellness portal at

To livestream sessions, visit

Questions? Contact Keith Haws at 

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