Music has encompassed our world for centuries and has united people of all ages and backgrounds. It can energize and empower you, move you physically and
emotionally, and instill calm or evoke deep emotions.
Music has the power to influence our perceptions while helping us understand others. It is expressive in nature and can alleviate symptoms of depression and anxiety.
Please see the Whale Watch newsletter below created for students by the Center for Student Wellness and Counseling Services. Please visit our website for more resources .
Sincerely,
Dr. Jennifer Dougall, Director
Dr. Tiffany Thomas-Lakia; Staff Psychiatrist
Stephanie Orwick, Assistant Director
Jessica Lansinger, Staff Counselor
Dana Whittlesey, Program Coordinator
-Submitted by Dana Whittlesey
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