Dear Students:
The Center for Student Wellness and Counseling Services (CSWCS) has invited students to share how they are managing routine during this time of uncertainty and adjustment. Students have noted challenges with everything from new living arrangements, being distracted by loved ones and the media, staying accountable to their studies, finding time for self-care, and overall concerns for the well-being of family and friends.
Please see the attached Whale Watch student newsletter below and visit our CSWCS website for more from our staff on helpful strategies designed to manage your routine.
Sincerely,
Dr. Jennifer Dougall, Director
Dr. Tiffany Thomas-Lakia; Staff Psychiatrist
Stephanie Orwick, Assistant Director
Jessica Lansinger, Staff Counselor
Dana Whittlesey, Program Coordinator
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